Wednesday, August 29, 2007

August 29


I am going to try to be a lot better at logging my workouts on the day that I perform them. Today went for a 40 minute mountain bike ride. This was the first time I have ridden with my Hydrapak. Wow is this thing neat! Its the Big Sur and holds 100 oz of water. Local bike shops sell this item for around 75$ + shipping. I was able to pick it up from a closeout deal on Nashbar for 23$ shipped.


Workout Summary
40 minutes cardio

No comments: